Resources to help cope with stress, anxiety, worry and other feelings during COVID-19 

In an emergency, please call 911 or use the Schuylkill County Crisis Hotline - 1-877-9WE-HELP (1-877-993-4357) 24 hours a day

24/7 Support & Referral Helpline to counsel Pennsylvanians struggling with anxiety and other challenging emotions due to the COVID-19 emergency : 1-855-284-2494

Tips for Managing Stress during a Pandemic - Tips For Managing Stress

Activities from CMI for parents to help families manage and cope with anxiety - CMI Link

Info for grandparents & multigenerational families - Multi-generation fact sheet

Free videos to help kids stay active, manage emotions, and be mindful - Go Noodle

Indoor Games & Activites, Lists of things to do when kids/teens are bored, & other stay at home resources:Stay at home care package

An Article from the CDC about managing anxiety and stress during COVID-19 : CDC Link

Talking to Children about COVID-19 - A parent resource: Parent Handout

SAMSHA article - Coping with stress during infectious disease outbreaks: SAMSHA article

COVID-19 Response - Second Step Resources for Students and Families: Second Step Link 

Resources for Schools and Families during COVID-19: Action for Healthy Families